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Couple Therapy Session

Services Provided

I provide psychotherapy integrating psychodynamic, interpersonal, and cognitive-behavioral therapies with mind-body and behavioral medicine approaches to help each person achieve balance and well-being.  I work with older teens and adults.

TELEHEALTH:  As of March 16, 2020, due to the Covid-19 pandemic, my office is closed to clients.  All therapy sessions are provided by video or phone.

In addition to my private practice, I also provide video telehealth CBT and ERP therapy for OCD through NOCD (see treatmyocd.com for more info).

 

My specialties include:

  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety, including panic, phobias, social anxiety, generalized anxiety disorder, and health anxiety;
  • Pregnancy and postpartum anxiety and depression;  
  • Distress and anxiety related to medical conditions, such as cancers, auto-immune conditions, chronic pain, heart disease, asthma, migraine, digestive system disorders, and medically-unexplained symptoms.

 

I incorporate the following specialized approaches into therapy as needed:

  • Stress management and relaxation techniques
  • Clinical hypnosis
  • EMDR
  • CBT 
  • ERP (exposure and response prevention, a specialized treatment for OCD)

My treatment approach is tailored to each individual's needs.  I begin with a comprehensive assessment and diagnostic evaluation.  I always look at the whole person and consider the many factors that may influence health and well-being: family relationships, social network, work, recreation, nutrition, exercise, sleep, substance use, medical care and medications, stressful events.  My approach in therapy is always respectful, collaborative, calm, and hopeful.

I also provide clinical supervision to social work students, LCSW level social workers, psychology interns and post-docs.  I provide clinical consultation to independently licensed mental health professionals.